The Art of Guiding
The Art of Guiding by Vin Millarson:
Why do we give an assist in the first place? What makes a good guidance? Know what it is you want to achieve before you touch: where do your students need length or space in their body by observing breath. Learn to use the variety of tools/props that you have available. Use your own weight, good body mechanics to both feel and keep you safe.
This workshop will help to deepen your understanding of asana, focusing on the basic techniques of applying safe and practical hands-on assists as well as verbal and energetic guidance. Through partner work and the exploration of asana we learn how to assist and support others while improving our own practice in the process.
This workshop will be given in 3 days, saturday 15 april 17-19hr, Eastern Sunday 14-18hr and Eastern Monday: 13-17hr
Every day consists of a “flow lesson” (+/- 70min) which consists the asanas which we work out after a short break. The guiding options will take around 3 hrs.
Price: 225E or 450Ang
Maximum numbers of participants: 12